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Honduras

country, North America
Also known as: RepĂșblica de Honduras, Republic of Honduras

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Honduras, country of Central America situated between Guatemala and El Salvador to the west and Nicaragua to the south and east. The Caribbean Sea washes its northern coast, the Pacific Ocean its narrow coast to the south. Its area includes the offshore Caribbean department of the Bay Islands. The capital is Tegucigalpa (with ComayagĂŒela), but—unlike most other Central American countries—another city, San Pedro Sula, is equally important industrially and commercially, although it has only half the population of the capital.

Honduras is a geographically and culturally diverse country shaped by mountainous terrain, Caribbean and Pacific coastlines, and a multiethnic population that includes Indigenous and Afro-Indigenous communities. Although rich in natural resources and biodiversity, the country faces persistent economic inequality and high vulnerability to climate-related disasters. For example, in October 1998 Hurricane Mitch struck the country and became one of the deadliest Atlantic hurricanes on record. The storm, like many natural disasters, inflicted severe damage on the country’s infrastructure, agriculture, and housing, setting back economic growth and prompting major shifts in disaster preparedness, international aid relationships, and development policy in the years that followed. Following the hurricane, Honduran Pres. Carlos Flores FacussĂ© said the country was “a panorama of death, desolation, and ruin.” But he also said, “this is the only country we have, so we have to pick it up, and we will.”

Quick Facts
Honduras
See article: flag of Honduras
Audio File: National anthem of Honduras
Head Of State And Government:
President: Nasry Asfura
Capital:
Tegucigalpa
Population:
(2026 est.) 10,198,000
Form Of Government:
multiparty republic1 with one legislative house (National Congress [128])
Official Language:
Spanish
Official Religion:
none
Official Name:
RepĂșblica de Honduras (Republic of Honduras)
Total Area (Sq Km):
112,777
Total Area (Sq Mi):
43,543
Monetary Unit:
lempira (L)
Population Rank:
(2026) 93
Population Projection 2030:
10,663,000
Density: Persons Per Sq Mi:
(2026) 234.2
Density: Persons Per Sq Km:
(2026) 90.4
Urban-Rural Population:
Urban: (2022) 55.4%
Rural: (2022) 44.6%
Life Expectancy At Birth :
Male: (2021) 67.4 years
Female: (2021) 70.5 years
Gni (U.S.$ ’000,000):
(2024) 32,658
Gni Per Capita (U.S.$):
(2024) 3,020
Officially:
Republic of Honduras
Spanish:
RepĂșblica de Honduras
  1. An interim regime supported by the military held power from June 28, 2009, to January 27, 2010, when a democratically elected president was installed.

Despite these challenges, Honduras plays an important role in regional trade in Latin America and maintains close economic and political ties with the United States and other international partners. It is one of the world’s largest coffee-producing countries, and its importance in the global coffee market has increased as climate-related stresses—including drought, extreme heat, and wildfires—have disrupted production in other major producing countries. In response the government has pursued initiatives aimed at promoting sustainability in agricultural production and environmental management, with the goal of strengthening conservation efforts and long-term economic resilience.

The land

Relief

More than three-fourths of the land area of Honduras is mountainous, lowlands being found only along the coasts and in the several river valleys that penetrate toward the interior. The interior takes the form of a dissected upland with numerous small peaks. The main surface features have a general east-west orientation. There is a narrow plain of alluvium bordering the Gulf of Fonseca in the south. The southwestern mountains, the Volcanic Highlands, consist of alternating layers of rock composed of dark, volcanic detritus and lava flows, both of middle to early Cenozoic age (i.e., about 2.6 to 65 million years old). The northern mountains in other regions are more ancient, with granite and crystalline rocks predominating.

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Honduras can be divided into four broad geographic regions:

Opened passport with visas, stamps, seals, world map. (travel, tourism)
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  1. The eastern Caribbean lowlands (including the northern part of the Mosquito [Miskito] Coast, called La Mosquitia), along with adjacent mountain slopes, account for about one-fifth of the total land area of Honduras. The region is characterized by a hot, humid climate and extensive forest cover, particularly in the interior highlands. Forestry has historically been an important economic activity, while the sparsely distributed population relies largely on small-scale agriculture and fishing.
  2. The northern coastal and alluvial plains and coastal sierras make up about one-eighth of the land area and contain about one-fourth of the population. This region is among the country’s most economically productive, with fertile clay and sandy loam soils supporting crops such as bananas, rice, cassava (yuca), oil palm, corn (maize), citrus fruits, and beans. Livestock raising is also common. The nation’s rail infrastructure is concentrated in this area, which includes four of Honduras’s principal ports (Puerto CortĂ©s, Tela, Puerto Castilla, and La Ceiba).
  3. The central highlands take up two-thirds of the national territory and contain the vast majority of the population. The mountains are rugged, rising in the west to 9,347 feet (2,849 meters) at Mount Las Minas, the highest point in the country. The numerous flat-floored valleys lie between 2,000 and 4,000 feet (600 to 1,200 meters) in elevation. The generally fertile soils, derived from lava and volcanic ash, produce coffee, tobacco, wheat, corn, sorghum, beans, fruits, and vegetables and support livestock production.
  4. The Pacific lowlands, centered on the Gulf of Fonseca, and the adjacent lower mountain slopes are only a small part of the land area and contain an equally small part of the population. The fertile soils, composed of alluvium or volcanic detritus, produce sesame seed, cotton, and some corn and sorghum. Cattle are raised on the lowland pastures, and coffee is grown on the nearby uplands.

Climate

The climate is generally hot, with high humidity in the tropical coastal lowlands becoming modified by elevation toward the interior. Lowlands below 1,500 feet (460 meters) have mean annual temperatures between 79 and 82 °F (26 and 28 °C). The north coast is occasionally affected from October to April by cool northern winds of continental origin. Mountain basins and valleys, from 2,000 to 4,000 feet (600 to 1,200 meters), have mean annual temperatures between 66 and 73 °F (19 and 23 °C). At Tegucigalpa, located on hilly terrain at an elevation of 3,200 feet (975 meters), the rainy season starts in May and continues until mid-November, with temperatures sometimes reaching 90 °F (32 °C) in May and dropping to 50 °F (10 °C) in December, the coolest month. Around 7,000 feet (2,100 meters) mean annual temperatures are about 58 °F (14 °C). In the northern and eastern coastal and alluvial plains and on adjacent mountains, mean annual precipitation ranges from 70 to 110 inches (1,800 to 2,800 mm) or more, with a less rainy season from March to June; these areas occasionally have summer hurricanes that are accompanied by heavy rains. Pacific plains and mountain slopes get 60 to 80 inches (1,500 to 2,000 mm) of rain annually but from December to April receive little or no rain. Interior sheltered mountain basins and valleys receive 40 to 70 inches (1,000 to 1,800 mm) annually.