
Doug is a Chartered Alternative Investment Analyst who spent more than 20 years as a derivatives market maker and asset manager before “reincarnating” as a financial media professional a decade ago.
Before joining Britannica, Doug spent nearly six years managing content marketing projects for a dozen clients, including The Ticker Tape, TD Ameritrade’s market news and financial education site for retail investors. He has been a CAIA charter holder since 2006, and also held a Series 3 license during his years as a derivatives specialist.
Doug previously served as Regional Director for the Chicago region of PRMIA, the Professional Risk Managers’ International Association, and he also served as editor of Intelligent Risk, PRMIA’s quarterly member newsletter. He holds a BS from the University of Illinois at Urbana-Champaign and an MBA from Illinois Institute of Technology, Stuart School of Business.
Jennifer Agee has been editing financial education since 2001, including publications focused on technical analysis, stock and options trading, investing, and personal finance.

There sure is a lot of air in this bag of chips. A âfun sizeâ candy bar was a lot more fun when we were kids. That new âeasier-to-holdâ sports drink bottle is the same height, but thinner in the middle. And why is Fluffy suddenly doing her âIâm hungryâ meow two hours after dinner?
Itâs not your imaginationâitâs shrinkflation (a portmanteau of âshrinkâ and âinflationâ), or what marketers sometimes call the âgrocery shrink ray.â Shrinkflation is a gradual price inflation that affects all consumers. And not only do we take a hit to our pocketbooks; shrinkflation can also be inefficient and wasteful.
For any good or service, the cost to you is its price in dollars (or your local currency) for a given quantity. In math terms:
Your cost="The" price you pay / the quantity you get
Price inflation is an increase in the price of a good or service for the same quantity. With shrinkflation, instead of a rise in the numerator (price), itâs a decrease in the denominator (quantity). Either way, the cost to you as a consumer is higher than it was. Or as an economist would say, the âutilityâ is lower.
Suppose youâve been paying $5 for your favorite loaf of bread, which is packaged as 20 one-ounce slices. That comes out to 25 cents per slice (and 25 cents per ounce). But one day when you visit the store, that same loaf is $5.50. Thatâs 10% inflation.
Now letâs say you go to the âdiscountâ grocery across town, and you find what looks like the same loaf, still priced at $5. But upon closer inspection, you see that those 20 slices are now in an 18-ounce package. Each slice is 10% thinner (and the package is 10% smaller). Thatâs 10% shrinkflation.
No matter how you slice itâor how you price itâyouâre getting 10% less for your money.
Whether it happens via price inflation or quantity shrinkflation, a little utility lossâover timeâis a natural part of a growing economy. Moderate inflation tends to encourage spending and investing, which can drive innovation, employment, and overall economic expansionâso long as wages keep pace. In fact, the Federal Reserve has an âofficialâ inflation target of 2%, and it uses its monetary policy levers to try to guide the economy up or down toward that 2% target.
But inflationâas measured by the Consumer Price Index (CPI) and other inflation indicatorsâsoared to multi-decade highs during and after the COVID-19 pandemic thanks to labor shortages, supply chain disruptions, and geopolitical tensions in Europe and the Middle East.
With all these headwinds facing those who make, distribute, and sell goods and servicesâat a time when many consumers were reeling from the economic costs of the pandemicâsome companies opted to hold the line on prices. But to maintain profitability, a snack foods company might shave the number of ounces in a package. A hairstylist might stop offering a free blow-dry. And an airline might tweak its seat configuration and/or no longer give you the full can when you order an in-flight Dr Pepper.
When you buy shares of a stock, youâre buying a claim on future earnings. But in a bull market, when the price-to-earnings (P/E) ratio is typically expanding, youâre essentially paying more and getting less in terms of current earnings. Is it inflation, shrinkflation, or simply locking in a price today for future (potential) earnings growth? Learn how to assess a P/E ratio and decide for yourself.
Sometimes product shrinkflation has more to do with nutritional value (or the appearance of nutritional value). A single-serving, one-ounce bag of pretzels might be 110 calories. Shrinkflate it to 0.85 ounces by removing a few pretzels, and youâre down to 93 calories. Thatâs only two digits, so it must be a healthier alternative to other snacks, right?
And according to a landmark 2004 study by Harvard economist John Gourville and Northwesternâs Jonathan Koehler, consumers have a greater sensitivity to price than they do to quantity. So, in a way, the grocery shrink ray is a response to our preferences.
Remember: A little inflation (or shrinkflation) is normal, and not insidious in and of itself. Nor is it necessarily a show of corporate greed. It has a lot to do with marketing. And marketing has been a fact of commerce for centuries. But here are four ways shrinkflation can be a net loser for consumers, and for Planet Earth:
In general, consumer costs tend to rise over time. Whether your costs are going up via a rise in the numerator (price inflation) or a decrease in the denominator (quantity shrinkflation), youâre getting less overall utility for your dollars. And, although shrinkflation may feel like a bait and switch, to economists, itâs the same force at work.
The U.S. Bureau of Labor Statistics, which compiles the Consumer Price Index, says its data collectors review both price changes and changes in packaging sizes when calculating the index. They wonât catch everythingâthey donât spend their days counting the number of chips in your cookie dough ice cream, for exampleâbut they will notice if there are fewer sheets per roll of toilet paper.
The takeaway? Watch for signs of shrinkflationâand all types of inflationâand plan your budget accordingly.