How to use AI for retirement and financial planning

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Where AI fits into your long-term financial plan.

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Planning for the future means making a lot of assumptions: how much you’ll earn, how long you’ll work, and what your expenses might look like in retirement. Even with clear goals, it can be hard to know where to begin.

Tools that use artificial intelligence (AI) can bring some structure to the process. They can help you estimate retirement needs, set savings targets, and weigh investment options based on your current situation. And because many of these tools update in real time, they can adjust your plan as your finances or goals shift.

AI won’t handle everything, but it can help you move forward with more clarity and confidence.

Artificial intelligence might sound like something reserved for tech companies and trading algorithms, but it’s already part of many financial tools. Robo-advisors and investment firms often rely on AI to manage portfolios and provide personalized planning suggestions. Even if you’re working with a traditional financial advisor, there’s a good chance AI is playing a role behind the scenes.

Services like Betterment, Wealthfront, Savology, NewRetirement, and Fidelity’s Planning & Guidance Center all incorporate some form of AI into their retirement and financial planning tools. If you’re already using one of these products, or something similar, you’re likely benefiting from AI without realizing it.

You don’t need a professional advisor or a stand-alone product to use AI. Many money-focused apps and websites now offer tools to help you set goals, estimate your retirement needs, research investments, adjust your asset allocation, and create a plan that fits your situation.

What you ask—and how you ask it—can shape the results you get from an AI tool. The more specific your prompts, the more likely you are to receive guidance that fits your situation:

Once you have a general idea of what you’ll need for retirement, AI tools can help you figure out how to get there. Many financial planning apps and robo-advisors use AI to suggest how much to save each month based on your current income, expenses, and timeline. Some tools can even simulate different savings rates, so you can see how starting small and increasing contributions over time might affect your outcome.

Some AI tools can also respond to more specific questions about retirement savings strategies, such as how to make catch-up contributions, adjust your savings as your salary grows, or explore whether a backdoor Roth IRA might make sense. Although these suggestions may not be perfectly tailored, they can offer a useful starting point, especially if you’re unsure how much to set aside or how to prioritize savings among multiple goals.

Although AI tools can be useful, you might be hesitant to rely too heavily on them without additional context. Because AI is based on the data you provide, it might miss important nuances that a financial advisor would typically account for. In some cases, you may get recommendations that don’t fully reflect your situation or priorities.

Still, apps such as Albert and others that incorporate AI can help you organize your finances, test different planning scenarios, and track your progress toward long-term goals. Whether you’re budgeting for retirement, paying off a mortgage or other debt, or managing day-to-day spending, AI tools can provide structure and suggestions to help you move forward.

Whether you use AI for retirement planning or other long-term goals, plan to revisit your plan regularly. Start by reviewing the suggestions provided by the tool. Do they still reflect your current situation? Are they realistic given your other financial priorities?

Most AI-generated plans are just a starting point. You may need to adjust the recommendations, fill in missing details, or rework your timeline. As your income, expenses, or goals change, you can update the inputs and ask the tool to revise your plan. Save a version of your original plan to help you track progress and refine your strategy over time.

AI can support a range of financial and retirement planning tasks. Tools that analyze investment performance or summarize financial data can help you adjust your portfolio and stay on track toward your goals. With the right inputs, AI can assist in building a long-term financial plan that accounts for multiple priorities.

AI tools aren’t perfect, and the suggestions you receive may not capture every detail of your finances or goals. But they can offer a useful starting point and may help you think through options you haven’t considered. Exploring these tools could be a low-effort way to start making progress.

Specific products and services are mentioned in this article for educational purposes only and not as an endorsement.