
Debbie Carlson is a veteran financial journalist who writes about many personal finance and financial industry topics such as retirement, consumer spending, sustainable and ESG investing, commodity markets, exchanged-traded funds, mutual funds and much more, in an easy-to-understand way. Debbie writes for many high-level and top-tier media organizations and has contributed to Barron's, Chicago Tribune, The Guardian, MarketWatch, The Wall Street Journal, and U.S. News & World Report, among other publications. She holds a BA in Journalism from Eastern Illinois University.
Doug is a Chartered Alternative Investment Analyst who spent more than 20 years as a derivatives market maker and asset manager before “reincarnating” as a financial media professional a decade ago.
Before joining Britannica, Doug spent nearly six years managing content marketing projects for a dozen clients, including The Ticker Tape, TD Ameritrade’s market news and financial education site for retail investors. He has been a CAIA charter holder since 2006, and also held a Series 3 license during his years as a derivatives specialist.
Doug previously served as Regional Director for the Chicago region of PRMIA, the Professional Risk Managers’ International Association, and he also served as editor of Intelligent Risk, PRMIA’s quarterly member newsletter. He holds a BS from the University of Illinois at Urbana-Champaign and an MBA from Illinois Institute of Technology, Stuart School of Business.

In the world of exchange-traded funds (ETFs), thereâs one (or more) for pretty much any sector, industry, subgroup, or strategy you can think of. But just because thereâs an ETF for every situation doesnât mean thereâs something suitable for every buyer.
Case in point: volatility index ETFs. Theyâre designedâin theory, anywayâto help investors monitor and hedge against wild fluctuations in the stock market. But these are complex instruments that come with their own set of unique risks that match, or even outweigh, the risks in the market itself. Like inverse and leveraged ETFs, volatility ETFs are used tactically for short-term trading and arenât designed as long-term holdings.
And note: Donât confuse volatility index ETFs with another type of ETF strategy known as low-volatility ETFs. Those use academic research and fundamental analysis to find stocks with solid, steady returns and reduced risk.
Hereâs what you need to know before investing in a volatility index ETF.
Before you can understand the relationship between the stock market, market volatility, and ETFs that attempt to reflect that volatility, itâs important to understand a few market structure basics:
Volatility index ETFs donât reflect the current VIX index price (which, again, is a measure of volatility expectations based on SPX options set to expire in the next month). Instead, a volatility index ETF reflects the implied volatility of the options that will make up the â30-day maturity windowâ in the futures contracts that the ETF holds. Itâs a derivative made up of future expectations of another derivative.
Is your head spinning yet?
Historically, the dividing line between muted and elevated volatility is 20. The VIX is generally low (in the mid-teens and below) when options traders expect the stock market to be tranquil 30 days out. If they expect big price swings, the VIX will typically rise. A VIX above 30 indicates âextremely highâ implied volatility.
Yet the volatility of the VIX and the volatility of the stock market arenât always in sync. Because options traders are looking a month ahead, they could be worrying about something in the future that sends the VIX higher, while the actual market isnât moving much. On the other hand, sometimes the stock market sells off hard, but the VIX stays muted because options traders arenât worried about what might happen next month.
In other words, if youâre trying to offset the risk in your stock portfolio, the VIX (and thus any security thatâs priced off the VIX) wonât necessarily give you what you needâyouâre hedging actual price risk with the marketâs expectations of future volatility.
But thereâs more.
If youâre new to futures markets, you might be wondering why, when comparing short- and longer-dated contracts, some slope upward, some slope downward, and some vary from month to month. Learn the âwhat and whyâ of contango and backwardation.
Pretty much all volatility index ETFs use the VIX futures market for their volatility exposure. Some buy near-term futures contracts; some hold a mixture of short-dated and deferred-month contracts. Regardless of which futures contracts an ETF holds, it must occasionally ârollâ those futures positions (that is, sell positions that are about to expire and buy longer-dated contracts). Some roll a portion of their positions every day in order to maintain a constant average maturity in the portfolio; others hold positions longer, then roll into the next contract month before the near-term contract expires.
The problem with this position-rolling activityâregardless of how oftenâis that, most of the time, the VIX futures curve is in contango, meaning the front-month contract is lower than the second-month contract, which is lower than the third-month contract, and so on. With each roll, the fund is selling low and buying high. Thatâs why a volatility index ETF isnât suitable as a long-term hold. See figure 1.

Although volatility index products are typically called exchange-traded funds (ETFs), most are actually exchange-traded notes (ETNs). And yes, thereâs a difference.
An index ETF holds a basket of securities (such as all the stocks in the S&P 500, for example), in a ratio proportional to the underlying index. When you buy into the ETF, you donât own the stocks per se (e.g., you donât get voting privileges), but you do hold an ownership stake in the fund that owns the actual securities. Youâre entitled to a commensurate share of the dividends the underlying stocks pay, and the performance of the fund is based on the return on actual securities.
An ETN does not hold any securities. Itâs a debt instrument held by the issuer (typically guaranteed by a bank), which buys and sells derivative contracts to try to mirror the performance of the underlying index based on a preset (and published) formula. The issuer tracks the profit and loss (P&L) of the positions it holds, and reflects the P&L in the value of the underlying note, in whatâs called âindicative value.â
This all sounds complex because it is. And because an ETN is a debt instrument, when you buy shares in one, you assume credit risk. If the issuer were to default on the note, you could lose moneyâup to the limit of your investment. Itâs rare, but it could happen.
ETFs and ETNs have different rules as well. ETFs are governed under the Investment Company Act of 1940, while ETNs typically fall under the Securities Act of 1933. Generally, â40 Actâ funds have stronger investor protections, such as having a board of directors that watches for investorsâ rights, and they have more governance oversight than â33 Actâ funds.
Volatility indexed exchange-traded products offer investors a liquid way to access a concentrated area of the futures marketâone that can experience significant volatility and may or may not reflect whatâs going on in equity markets.
In February 2018, after an extended stretch of historically calm equity markets, the VIX rose sharply to levels not seen in several years. At the time, investors began to worry that the Federal Reserve might start to raise interest rates faster than expected, which triggered a sell-off in the stock market.
Investors who had owned inverse VIX ETNs saw their money shrink by nearly 90% in one day, a phenomenon called âVolmeggedonâ by traders at the time. One of the most popular ETNsâthe VelocityShares Daily Inverse VIX Short-Term note, designed to profit from a falling VIX âsaw its holdings plunge from $1.9 billion to $63 million in a single trading session.
The combination of the stock sell-off, VIX price spike, and the periodic need for funds to roll their VIX futures positions triggered a negative feedback loop that helped push the VIX from single digits to above 30, and burned holders of inverse volatility products.
Volatility index ETFs are derivatives of derivative products and should be used with care. But thereâs another type of investment that targets stocks with low volatility. Despite having the same word in the description, low-volatility ETFs are very different.
Low-volatility stocks tend to have fewer price swings over time compared to the broader market. Academic research shows that many low-volatility securities can outperform similar, riskier securities over time. For example, one test of the capital asset pricing model (CAPM) between 1940 and 2023 showed that buying low-volatility stocks and selling high-volatility stocks produced 6.3% more in alpha (that is, return above the broader market).
Low volatility is one of a handful of market factors used in so-called âsmart betaâ ETFsâproducts that use quantitative research to screen and weight stocks in ways that arenât based on traditional market-capitalization weightings (such as the S&P 500).
Low volatility is considered a risk-based factor, since a fund issuer using it as a criterion will be weighting stocks based on their historical volatility. Fund issuers often pair factors together to attempt to improve investor experience. For example, sometimes the low-volatility factor is combined with high dividends as another way to reduce risk in a stock portfolio geared toward income generation. Thus, the low-volatility risk factor is teamed with a âquality factorââsuch as high dividend yield or a strong balance sheet (i.e., low debt and multiple sources of liquidity)âas a way to try to improve risk-adjusted returns for the ETF.
Volatility index ETFs are designed for short-term, tactical trading, and because they are based on futures contracts, the return on these ETFs is often chipped away if an investor holds them for a long time. Investors interested in buying volatility ETFs should have a specific reason, as well as an exit target in mind (for better or worse). These are not long-term, buy-and-hold investments.
Investors should not confuse volatility ETFs with smart beta ETFs that use low-volatility factors to weigh portfolio holdings. These are two separate strategies. And before you jump into any investment, do your homework (i.e., due diligence) to make sure it falls within your objectives and risk tolerance.