- Related Topics:
- Sichuan pepper
- white pepper
- masala
- pink peppercorn
- black pepper
- On the Web:
- National Center for Biotechnology Information - Antioxidants in Herbs and Spices (Oct. 25, 2026)
spice and herb
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What are spices and herbs?
Herbs and spices are distinct types of seasonings. Both have been used since prehistoric times for medicinal purposes, food preservation, and as valuable trade currency.
Herbs are aromatic leaves, whether fresh, dried, chopped, or whole. Most come from herbaceous plants (those lacking woody stems), though some, like bay leaf, come from woody plants. Examples include basil, rosemary, parsley, and oregano.
Spices are made from the aromatic seeds, bark, flowers, and roots of plants, which are dried and crushed. Cinnamon, cloves, cumin, coriander, chili pepper, cardamom, aniseed, fennel, Indian bay leaf, and turmeric are common spices. Spices tend to have stronger flavors because they're derived from parts of plants rich in essential oils.
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How are spices different from herbs?
Herbs and spices are both plant parts valued for their aromatic, pungent, or otherwise desirable qualities. Though the terms are often used interchangeably, they are distinct. Spices come from the aromatic seeds, bark, flowers, and roots of plants, which are dried and crushed. Cinnamon, made from tree bark, is a common example. Herbs are leaves, mostly from herbaceous plants but also from woody plants like bay leaf. Basil and rosemary are also herbs. Spices tend to have stronger flavors due to their high concentration of essential oils. Herbs can be used either fresh or dried, and they may be chopped or whole. They have been used in cooking and medicine since prehistoric times and once served as currency for trade.
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Why are spices and herbs used in cooking?
Spices and herbs have been used throughout history for flavoring food, and they add distinctive aromas and tastes to dishes. In ancient times, they served to mask unpleasant tastes and odors and to keep food fresh, due to their antibacterial properties.
Beyond culinary uses, spices and herbs were also employed in medicine, holy oil preparation, and as aphrodisiacs. Ancient cultures utilized them in worship, rituals, and as charms. During the time of the ancient Greeks, spices were used for cooking, in medicine, and in luxury items such as perfumes, bath oils, and lotions.
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Can you give examples of common spices and common herbs?
Herbs and spices have been used since prehistoric times for trade, medicinal purposes, and as preservatives. Though the terms are often used interchangeably, herbs and spices are distinct types of seasonings. Spices are made from the aromatic seeds, bark, flowers, and roots of plants, while herbs are the leaves of plants.
Examples of common spices:
* Cinnamon (bark)
* Cumin (seed)
* Ginger (root)Examples of common herbs:
* Basil (leaf)
* Oregano (leaf)
* Parsley (leaf)Spices tend to have stronger flavors because they are made from portions of plants rich in essential oils. Both herbs and spices contain essential oils, which are the flavoring components of extracts and are used in the production of perfumes, cosmetics, and more.
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How are spices and herbs usually prepared or stored for use?
Herbs and spices have been used since prehistoric times for trade, medicine, and food preservation. Many spices contain antimicrobial properties that prevent bacteria growth.
Spices, made from dried and crushed aromatic seeds, bark, flowers, and roots of plants, tend to have stronger flavors because they are rich in essential oils. Cinnamon is an example of a spice.
Herbs are the leaves of plants and can be used either fresh or dried, chopped, or whole. Oregano, basil, rosemary, and parsley are examples of herbs.
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What are some health benefits or uses of spices and herbs aside from flavoring food?
Beyond flavoring, spices and herbs have various health benefits and uses. Throughout history, they served as medicine, preservatives, and even currency. Many spices have antimicrobial properties that prevent bacterial growth, which is why they were used to preserve food.
Spices and herbs also contain essential oils, which are used in perfumes, cosmetics, and aromatherapy. In holistic medicine, spices and herbs continue to be respected for their curative properties and are being reexamined as alternative therapies. Certain herbs like hyssop and betony were once commonly used as curative herbs and folk remedies.
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spice and herb, parts of various plants cultivated for their aromatic, pungent, or otherwise desirable substances. Spices and herbs consist of rhizomes, bulbs, barks, flower buds, stigmas, fruits, seeds, and leaves. They are commonly divided into the categories of spices, spice seeds, and herbs. See also list of herbs and spices.
Distinctive qualities
Spice seeds are the tiny aromatic fruits and oil-bearing seeds of herbaceous plants such as anise, caraway, cumin, fennel, poppy, and sesame. Herbs are the fresh or dried aromatic leaves of such plants as marjoram, mint, rosemary, bay leaf, parsley, and thyme. Spices, spice seeds, and herbs are employed as adjuncts to impart flavour and aroma or piquancy to foods. In the small quantities used to prepare culinary dishes, they have little nutritional value, but they stimulate the appetite, add zest to food, and enhance flavours.
Spices are usually used dried, though some, such as chili peppers and ginger, are used in both their fresh and dried forms. Some typically dried spices are used in their fresh form in the countries that produce them. Many of the worldâs highly prized spicesâsuch as cardamom, cinnamon, cloves, ginger, and pepperâare fragrant or pungent plant products cultivated in tropical and subtropical regions.
Early uses
The most notable uses of spices and herbs in very early times were in medicine, in the making of holy oils and unguents, and as aphrodisiacs. Priests employed them in worship, incantations, and rituals, and shamans used them as charms to ward off evil spirits. Aromatic herbs were used to clean and add fragrance to the home. Ancient herbals (manuals for identifying plants and preparing medicinal remedies) from Cathay (northern China), Sumer, Assyria, Egypt, Greece, and Rome testify to the use of spices and herbs in the treatment of disease. Hippocrates, Galen, and Pedanius Dioscorides, among others, employed them. In the 1st century of the Christian era, Pliny the Elder, in his Natural History, extolled at length the efficacy and healing powers of spices and herbs in the treatment of nearly every ailment known in his day. Those virtues, tempered and moderated, were accepted through the Middle Ages and into early modern times.
It is not known when humans first began adding spices and herbs to their food. Sesame seeds and sesame oil seem to have been used as food from time immemorial. Garlic was also a part of the human diet in very early times. Certainly by the time of the ancient Greeks and Romans, many spices and herbs had come into use to flavour food and beverages.
Herbs and spices were greatly prized during the ÊżAbbÄsid Caliphate (ce 750â1258), and, in the capital city of Baghdad, sumptuous banquets hosted by the caliph were prepared with herbs and spices to achieve flavours such as sweet, sour, fragrant, and pungent. In ce 812 Charlemagne issued a decree listing all the herbs and other plants that were to be grown on all the imperial estates. Elsewhere in medieval Europe, the gardens of monasteries were used to cultivate medicinal as well as culinary herbs. Because imported aromatic spices were scarce, only the wealthy could afford to indulge in them. Meanwhile, in 13th-century Cathay, as Marco Polo observed, the upper classes ate meat preserved in several spices, whereas the poor had to be content with meat steeped in garlic juice.
In Europe the use of spices and herbs as food preservatives spread slowly. By medieval times large quantities of culinary herbs were in use. After the nation-states of western Europe entered the spice trade in the 16th century, spices became more widely available in Europe, eventually coming into general use by rich and poor alike.
Modern uses
Modern uses of spices, spice seeds, and herbs are legion and ever-changing. There are few culinary recipes that do not include them, and their judicious use brings a delectable, distinctive aroma and taste to a host of dishes.
In the food-processing industry they are employed in the preparation of numerous products including processed meats, sausages, sauces, vinegars, mustards, pickles, chutneys, preserves, salad dressings, biscuits, cookies, cakes, confections, and beverages. Spices and herbsâor their oils, where processing temperature permitsâalso go into the preparation of a number of liqueurs, including absinthe, anisette, benedictine, crĂšme de menthe, curaçao, and kĂŒmmel.
Both herbs and spices contain essential oils, which are the flavouring components of extracts, and they are employed in the production of perfumes, cosmetics, toiletries, lotions, hair products, toothpastes, and soaps. These essential oils and oleoresins (natural plant products that contain essential oils and resins) are the basis of a number of spice flavourings and seasonings employed in food manufacturing. In many cases, oil extractives of spice are preferred to the whole or ground spices, largely because the extracts are easier to blend, the volatile oil content can be quantified, and the flavour intensity can be adjusted. A more common extract for home cooking is vanilla, which is cultivated in tropical climates.
Spices and herbs still have their place in medicine, particularly in China and India, where their curative virtues enjoy respect. In Western countries their medicinal use is more limited, but, with the revival of interest in alternative therapies since the late 20th century, the properties of herbs and spices are being reexamined. See also homeopathy; holistic medicine.




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