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running

locomotion
Also known as: cursorial locomotion

Quick Summary

Running, a form of locomotion, involves moving rapidly on foot. It's a fundamental aspect of both animal and human movement, with distinct biomechanical adaptations in cursorial vertebrates. These adaptations include short, muscular upper legs and elongated lower legs to increase speed by reducing the weight at the end of the limb, allowing for a faster oscillation cycle.1

In mammals, gaits like the pace and trot are used for steady running, while the gallop achieves higher speeds, often involving periods where the animal is airborne. For bipedal runners like birds and lizards, enlarged feet aid support, and their gait is a simple alternation of legs. Some lizards transition from quadrupedal to bipedal running as they gain speed.1

Human evolution has also shaped our running capabilities. The endurance-running hypothesis suggests that adaptations for long-distance running emerged millions of years ago, facilitating activities like scavenging or hunting by exhausting prey. These adaptations include changes in leg length, foot structure, and improved thermoregulation and circulation. Running is also a popular sport and recreational activity, ranging from sprints to marathons.23

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