Observe how a hook punch's force is generated mostly from the hips while the elbow remains bent
Hook
The hook is delivered with a bend in the elbow. The hips twist in the direction of the punch as it is delivered.
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Hushhushvideo (A Britannica Publishing Partner)Horse racing in northern Mongolia during the naadam (“games”), which are held annually in July throughout the country.
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Encyclopædia Britannica, Inc.You can't bend it like Beckham without a little help from physics.Media Editor: Lee Goldstein
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Encyclopædia Britannica, Inc.Positioned about an arm's length from the net and ready to jump, the defender follows the flight of the ball with hands raised. The defender moves toward the net and into a blocking position in front of the presumed attacker. The defender then jumps, with both hands breaking the plane above the net.
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Encyclopædia Britannica, Inc.Learn more about the different weight divisions in the sport of boxing.
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Encyclopædia Britannica, Inc.Jab
The jab is a straight blow delivered (generally from a distance) with the arm above the lead foot (the left arm and foot for the right-handed boxer). The punch is quick and explosive.
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Hushhushvideo (A Britannica Publishing Partner)A “white-collar boxing” match, London. White-collar boxing is a form of amateur boxing that emerged in the late 20th century. It features men and women fighters who are typically employed in white-collar jobs.
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Encyclopædia Britannica, Inc.Uppercut
The uppercut is delivered with a twist of the hips and lead foot (which is also raised on the toes) in the direction of the blow. This upward punch is usually directed at the head.
