super circuit weight training References super circuit weight training Ask Anything Homework Help Written by The Information Architects of Encyclopaedia Britannica The Information Architects maintain a master list of the topics included in the corpus of Encyclopædia Britannica, and create and manage the relationships between them. The Information Architects of Encyclopaedia Britannica Britannica AI Ask Anything Learn about this topic in these articles: exercise/ Strength and enduranceSuper circuit weight training refers to a program in which running or other aerobic exercises are performed between sets; this training produces aerobic as well as strength benefits. Read MoreSuper circuit weight training refers to a program in which running or other aerobic exercises are performed between sets; this training produces aerobic as well as strength benefits. Read More