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rye bread

food
Also known as: black bread

Quick Summary

Rye bread is a type of bread made from rye flour, either entirely or partially. It is often a light-colored bread, sometimes including caraway seeds. Rye itself is a cereal grass whose grain is primarily used for making rye bread and rye whiskey.12

Rye grain is rich in carbohydrates and dietary fiber, with smaller amounts of protein, potassium, and B vitamins. While rye contains gluten, it lacks the elasticity of wheat, making it less ideal for bread-making on its own. True rye bread, often called black bread due to its dark color, is made solely from unsifted rye flour. Lighter rye breads popular in Europe and the United States typically blend rye flour with wheat or other flours. Rye bread is often aerated using sourdough rather than yeast, resulting in a denser loaf compared to wheat bread. The rye plant is susceptible to the ergot fungus, which can cause illness if ingested.23

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  3. cereal processing - Rye

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