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Posture refers to two main concepts: the way a person holds their body, and a position or attitude regarding circumstances.

As a way of holding the body, good posture, such as an upright stance, can help prevent backaches. Related terms include carriage, poise, and bearing.

In the context of circumstances, posture describes a situation or status. For example, a country's defense posture indicates its readiness or stance on defense matters. Related terms include situation, standing, and state.12

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