ataraxia

Ataraxia is a philosophical concept, primarily associated with Epicureanism, that signifies a state of profound tranquility and freedom from mental or emotional disturbance. It represents a calmness of mind, untroubled by disquiet, anxiety, or emotional turmoil.1

The pursuit of ataraxia was a central goal for Epicurean disciples, who believed that the highest good in life was pleasure, defined as the absence of pain in the body and soul. This state of serene contentment was achieved through a simple life, the practice of virtues, and limiting desires. While distinct from the Stoic ethic of duty, the Epicurean path also led to a life of temperance and justice, emphasizing individual well-being within a more private sphere, often described as a "garden".23