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Agave nectar is a syrupy sweetener derived from the sap of agave plants, primarily the century plant (Agave americana) and blue agave (Agave tequilana). It is not true floral nectar but is produced by extracting, filtering, and heating the sap from the hearts of these plants. Agave nectar is used as a sugar alternative and is generally sweeter than table sugar due to its higher fructose content. While agave plants have a long history of use by Indigenous peoples for food, fiber, and alcoholic beverages like mezcal and tequila, their sap is toxic raw and requires cooking before consumption.12

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