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The Yoga-sutras is a foundational text in Hindu philosophy, attributed to Patanjali and dating to around the 2nd century BCE or 5th century CE. It is the earliest surviving textbook on Yoga.123

The Yoga-sutras are closely aligned with the Samkhya philosophy, with Yoga adding the concept of a supreme lord, Ishvara. The text outlines a path to spiritual liberation (moksha) by freeing the spirit (purusha) from material bondage. This is achieved through an eight-limbed path (ashtanga-yoga) that includes ethical restraints, disciplines, physical postures (asana), breath control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana), and a state of profound contemplation (samadhi). The ultimate aim is to still the mind's fluctuations, allowing the self to rest in its pure essence.324

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