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Toward a Psychology of Being

work by Maslow

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Toward a Psychology of Being (1962) is a seminal work by American psychologist Abraham Maslow. This book is a key text in humanistic psychology, a perspective that emphasizes the individual's unique potential and growth.12

Maslow's central concept is self-actualization, the process of fulfilling one's full potential. He proposed a hierarchy of needs, suggesting that basic physiological and safety needs must be met before individuals can pursue higher-level needs like love, esteem, and ultimately, self-actualization. Maslow believed that truly healthy individuals are self-actualizers who have integrated their personality and fully realized their capabilities.4312

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