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How does fanning help sweat evaporate and cool the body?

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Fanning helps cool the body by accelerating the process of evaporative cooling.

When you sweat, your body releases liquid onto the skin. As this water transitions from a liquid to a gas, it absorbs heat from your body, which lowers your skin temperature. Under normal conditions, the air immediately surrounding your skin can become saturated with moisture, which slows down further evaporation.1

Fanning replaces this humid, stagnant air with drier air. By increasing the airflow across the skin, you maintain a lower relative humidity at the surface, which allows the sweat to evaporate more rapidly and carry away more heat. This mechanism is a vital component of thermoregulation, helping the body maintain a stable internal temperature.12