100-meter race
Quick Summary
The 100-meter race is a sprint, a short-distance running event in athletics where participants run at maximum speed. The race is typically run in lanes, with runners starting from a crouched position using starting blocks for a quick getaway. The goal is to cover the 100 meters in the shortest possible time.12
The speed achieved in this race is remarkable. For instance, Usain Bolt set the world record at 9.58 seconds, averaging over 37 kilometers per hour (23 mph). Elite sprinters are characterized by fast-twitch muscle fibers, enabling rapid acceleration.3
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