tapotement
Quick Summary
Tapotement is a therapeutic technique involving rapid, rhythmic striking of the skin with the sides of the hands. This form of massage, used for therapeutic effect on the nervous and muscular systems and circulation, has ancient origins, with evidence of its use by the Chinese over 3,000 years ago.1
The primary goals of tapotement include improving circulation, relaxing muscles, and aiding in the healing process for strains and sprains. While it can help alleviate pain and reduce swelling, it is not effective for preventing muscle strength loss or reducing fat deposits.1
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