pectoralis major
Quick Summary
The pectoralis major is a large, superficial muscle in the chest that connects the chest wall to the upper arm and shoulder bones. It originates from the clavicle, sternum, ribs, and abdominal muscles, and attaches to the humerus (upper arm bone).1
Its primary functions include bringing the arm towards the body (adduction) and rotating it forward. When the arms are held up, it assists in pulling the body upwards. The pectoralis major also plays a role in stabilizing the shoulder by attaching to the clavicle, which is part of the pectoral girdle.12
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