myoinositol
Quick Summary
Myoinositol is a type of inositol, which are alcohols structurally similar to carbohydrates. It is best known for its presence in muscle tissue, where it was first discovered. Myoinositol is crucial for the growth of yeasts and fungi and is found widely in plants, animals, and microorganisms.12
In the human body, myoinositol is abundant, primarily as a component of phospholipids, which are common in the brain. It is often obtained from grains, where it exists as phytic acid. Myoinositol is considered biologically active and is a key part of many phospholipids.12
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