menstrual cycle
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What is the menstrual cycle?
The menstrual cycle involves recurring changes in hormone levels that cause physical changes in the uterus and ovaries, preparing the female body for pregnancy. The cycle, typically 28 days but ranging from 21 to 40 days, continues until menopause, around age 50, when ovarian function ceases.
The menstrual cycle includes four phases: menstrual, postmenstrual, proliferative, and secretory. It is marked by two key events: ovulation and menstruation. The cyclic events in the ovary depend on gonadotropic hormones secreted by the anterior lobe of the pituitary gland, including follicle-stimulating hormone (FSH) and luteinizing hormone (LH).
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Why do people have menstrual cycles?
The menstrual cycle is a recurring process of hormonal fluctuations that cause physical changes in the uterus and ovaries, preparing the female body for pregnancy.
The cycle has four phases: menstrual, postmenstrual, proliferative, and secretory. During the cycle, the ovaries secrete estrogen and progesterone. These hormones prepare the endometrium, or uterine lining, for the possible implantation of a fertilized ovum. Ovulation occurs mid-cycle, and if the ovum is not fertilized, the corpus luteum degenerates, causing a drop in estrogen and progesterone. This leads to the breakdown of the endometrium, resulting in menstruation. The cycle then repeats.
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What are the main phases of the menstrual cycle?
The menstrual cycle, typically around 28 days, involves changes in the ovary and is controlled by the pituitary gland. The cycle has four phases:
* Menstrual Phase This is when menstruation occurs. The endometrium is sloughed off, causing vaginal bleeding.-
Postmenstrual Phase Repair re-establishes the endometrium.
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Proliferative Phase During this phase, the endometrium proliferates.
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Secretory Phase The endometrium prepares for a fertilized ovum. Ovulation happens mid-cycle, around 14 days before the next menstrual flow. If fertilization doesn't occur, this phase ends in menstruation.
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How do hormones affect the menstrual cycle?
Hormones, such as follicle-stimulating hormone (FSH) and luteinizing hormone (LH), influence the menstrual cycle. Secreted by the pituitary gland, FSH stimulates the development of follicles, while LH levels peak mid-cycle, prompting follicle ripening and ovulation.
After ovulation, progesterone is produced, which prepares the uterus lining for a possible pregnancy. Estrogen levels fluctuate, affecting FSH output. If no fertilization occurs, decreasing estrogen and progesterone lead to menstruation as the uterine lining sheds.
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What changes happen in the body during each phase of the menstrual cycle?
The menstrual cycle, typically 28 days, involves cyclical changes in the endometrium, the uterine lining, and is divided into four phases: menstrual, postmenstrual, proliferative, and secretory.
- Menstrual Phase: The endometrium is shed, resulting in a menstrual flow of blood and disintegrating tissue lasting about five days.
- Postmenstrual Phase: The endometrium is thin with short, straight glands, and the ovary is quiescent.
- Proliferative Phase: Triggered by hormones, ovarian follicles ripen and secrete estradiol, stimulating the endometrium to thicken and become more vascular.
- Secretory Phase: After ovulation, the corpus luteum secretes estrogen and progesterone, causing the endometrial glands to distend with secretions. This prepares the endometrium for a fertilized ovum.
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How can the menstrual cycle impact daily life and health?
The menstrual cycle can significantly impact daily life and health. Common abnormalities include painful menstruation (dysmenorrhea), excessive bleeding (menorrhagia), or irregular bleeding (metrorrhagia). Many women also experience premenstrual syndrome (PMS), with symptoms like emotional tension and breast soreness due to hormonal changes. These symptoms can affect mood, activity, and fluid retention. Severe pain may interfere with daily activities, and heavy bleeding can cause anemia and fatigue. While menstrual discomfort varies, it doesn't usually disrupt normal activities.
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menstrual cycle, recurring fluctuations in hormone levels that produce physical changes in the uterus and ovaries to prepare the female body for pregnancy. In adult women, the menstrual cycle lasts anywhere from 21 to 40 days, with the average being 28 days. The cycle recurs until menopause, or roughly about age 50, at which time ovarian function ceases, bringing an end to the woman’s reproductive life. The menstrual cycle is marked by two events: ovulation and menstruation.
Phases of the menstrual cycle
The normal human menstrual cycle is 28 days, but no woman is always precisely regular, and cycles as short as 21 days or as long as 40 days are not abnormal. It is customary to call the first day of the menstrual period the first day of the cycle, although menstruation is the end rather than the beginning of a process. On this basis the cycle is described as starting with about five days of menstruation, followed by a proliferative phase that lasts to about the 14th day, and then a secretory phase that lasts until the next menstruation. The external manifestation of menstruation depends upon cyclical change in the lining of the body of the uterus. The lining, called endometrium, consists of tubular glands that open into the uterine cavity. The glands lie in a vascular framework, or stroma, and are separated by it.
At the end of menstruation, just at the beginning of the proliferative phase, the endometrium is thin, with short, straight glands, and the ovary is quiescent. Under the influence of the gonadotropic hormones from the pituitary gland, an ovarian follicle (occasionally more than one) ripens in one of the ovaries. This ovarian follicle contains the ovum, which is a cell about 0.14 millimetre (0.006 inch) in diameter, surrounded by a group of smaller cells, called granulosa cells. The granulosa cells multiply, with the ovum situated in the wall of the rounded structure that they form, and secrete an estrogenic hormone, estradiol (see hormone). This hormone causes proliferative changes in the endometrium, so that the glands become taller and the whole endometrium becomes thicker and more vascular.
At about mid-cycle ovulation occurs: The ovum is discharged out of the follicle and from the surface of the ovary, to be received into the fallopian tube, down which it is carried to the uterus. After ovulation the granulosa cells lining the follicle from which the ovum has been extruded accumulate yellow lipid and are therefore called lutein cells, from the Latin word luteus, “saffron-yellow.” The altered follicle is called corpus luteum. The corpus luteum continues to secrete estrogens but now also secretes progesterone; this additional hormone induces the secretory phase in the endometrium. The endometrial glands are distended with secretion and become very tortuous, while the stromal cells are swollen. The appearance of the endometrium at the end of the menstrual cycle is indistinguishable from that of early pregnancy, and this endometrial change is a preparation for the reception of the ovum. If it is fertilized, the ovum liberated at mid-cycle reaches the uterine cavity at a time when the endometrium is in the secretory phase, and the ovum embeds itself in the endometrium and starts its growth. If the ovum is not fertilized, the endometrium breaks down and menstruation occurs. Menstruation has therefore been described as the outward evidence of the abortive close of one cycle and the hopeful commencement of the next.
When the ovum dies, the corpus luteum degenerates and ceases to produce hormones. On the withdrawal of estrogens and progesterone there is sudden spasm of the endometrial blood vessels, and all but the basal layer of the endometrium dies. The disintegrating endometrium is shed, together with some blood. The endometrium contains plasmin, an enzyme that dissolves blood clots, so that the menstrual discharge is normally fluid. The total blood loss does not ordinarily exceed 50 millilitres (1.69 U.S. fluid ounces).
After menstruation the endometrium regenerates from the residual basal layer during the proliferative phase of the next cycle.
Hormonal control of menstrual cycle
The ovarian hormones circulate in the blood and are excreted in modified forms in the urine. Estimation of the urinary output by chemical methods gives an indication of the blood levels and of the total production of these substances. There are several natural estrogens, and numerous synthetic modifications of these and of progesterone have been devised; many are active when taken by mouth and are used for treatment of hormonal disorders and as oral contraceptives.
The cyclic events in the ovary that have already been mentioned depend on gonadotropic hormones secreted by the anterior lobe of the pituitary gland; this gland is situated in a small recess at the base of the skull. There are two, and possibly three, gonadotropic hormones: follicle-stimulating hormone (FSH), luteinizing hormone (LH), and, possibly, luteotropic hormone (LTH).
FSH is secreted in greatest amount in the first half of the menstrual cycle, and LH has its peak of secretion at mid-cycle. It is believed that the sequential action of FSH and LH causes ripening of the follicle and ovulation. In some animals LTH is necessary for maintenance of the corpus luteum, but in women under treatment for infertility ovulation has been successfully induced with FSH and LH alone. Multiple births, as the result of multiple ovulation, have occurred after excessive doses of FSH have been given.
The pituitary gland stimulates the ovary to produce estrogens and progesterone, but there is a “negative feedback” by which the estrogens inhibit the output of FSH from the pituitary gland (and probably stimulate the output of LH). In addition, progesterone is believed to inhibit the further output of LH. In this process, in which the pituitary first stimulates the ovary, and the ovary then inhibits the pituitary, the basic rhythm is under the control of the hypothalamus; nevertheless, ovulation can be inhibited by oral contraceptives, which contain estrogens and progestogens—modifications of progesterone.
The anterior lobe of the pituitary gland is connected by its stalk to the hypothalamic region of the brain. The anterior lobe secretes many important hormones, including those that control the activity of the adrenal and thyroid glands, the growth hormone, and the gonadotropic hormones. From the hypothalamus substances are carried in the veins in the pituitary stalk that cause release of hormones from the pituitary, including FSH and LH, but also a factor that inhibits release of LTH. The higher brain centres no doubt affect the hypothalamic function; this explains the temporary disturbances of menstruation that may follow emotional stress.
Ovulation and the fertile phase
Ovulation occurs at about the midpoint of each normal cycle, and the ovum is probably capable of fertilization for only about two days after this. In the majority of women the time of ovulation is fairly constant. In women with cycles of irregular length the date of ovulation is uncertain; in these women the long menstrual cycles are usually due to prolongation of the proliferative phase; the secretory phase tends to remain normal in length. In some animals, ovulation only follows coitus; this mechanism has been used to explain cases in which human pregnancy has apparently followed coitus early or late in the menstrual cycle, but there is no definite evidence for such a mechanism in women.
The rhythm method of contraception is based on the fact that ovulation normally occurs at mid-cycle, but the date of ovulation may vary unexpectedly even in women whose menstrual cycles were previously regular.

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