mammalian diving reflex
Quick Summary
The mammalian diving reflex is a biological response that helps vertebrates, including humans, conserve oxygen during dives into water. This reflex is particularly powerful in children and involves diverting blood from the limbs and surface areas to the heart and brain. It also causes a temporary halt in breathing efforts and slows the heart rate.12
While humans are not naturally adapted for aquatic life, vestiges of this reflex persist, enhancing survival during submersion. This mechanism allows for a reduced metabolic need for oxygen, enabling the brain to function on stored oxygen despite the absence of breathing. This reflex is a key adaptation for marine mammals that hunt underwater for extended periods.12
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