linolenic acid
Quick Summary
Linolenic acid is a liquid, unsaturated fatty acid with the chemical formula C18H30O2. It is found in drying oils, such as linseed oil, and is essential for the nutrition of some animals.1
Unsaturated fatty acids, like linolenic acid, contain one or more carbon-carbon double bonds. These double bonds mean they have fewer hydrogen atoms bonded to each carbon compared to saturated fatty acids. Linolenic acid is one of the naturally occurring unsaturated fatty acids that the human body cannot synthesize and must obtain from the diet, classifying it as an essential fatty acid.23
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