hydrogenated NAD
Quick Summary
Hydrogenated NAD, also known as NADH, is the reduced form of NAD (nicotinamide adenine dinucleotide). It plays a crucial role in metabolism, particularly in the process of cellular respiration.1
In the breakdown of food materials like sugars, fats, and amino acids, hydrogen atoms (or electrons) are removed. These are then transferred to coenzymes, primarily NAD+, forming NADH. NADH has a high capacity to donate electrons.23
This electron transfer is vital for energy production within the cell. NADH donates its electrons to the electron-transport chain in the mitochondria. This process, known as oxidative phosphorylation, ultimately leads to the synthesis of ATP (adenosine triphosphate), the main energy currency of the cell. Without NADH, the controlled release of energy from nutrients to create ATP would not occur efficiently.23
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