gluteus maximus
Quick Summary
The gluteus maximus is the largest and outermost muscle of the three gluteal muscles in the human buttocks. It originates from the pelvic girdle (hipbone), sacrum, and coccyx, and attaches to the femur (thighbone) and the iliotibial tract.12
The primary actions of the gluteus maximus are extending the thigh, which is crucial for movements like rising from a seated position, running, and climbing. It also plays a role in rotating the thigh outward. The other gluteal muscles, the gluteus medius and gluteus minimus, are located beneath the gluteus maximus and are responsible for abducting (moving away from the body's midline) and rotating the thigh.1
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