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In psychology, attention is the concentration of awareness on a specific phenomenon, excluding other stimuli. It's about being aware of the present moment in a focused way. While we experience many events, our brain has a limited capacity, so we attend to a select subset of information. This selective awareness guides our interactions with the environment.

Executive attention, a component of working memory, manages the information accepted into or blocked from short-term memory. It's effective at preventing distractions, keeping information active and in focus. However, its capacity is limited and varies among individuals, impacting their ability to control thought and perform tasks requiring reasoning. Damage to the frontal lobes can impair executive attention, leading to difficulties in goal setting and planning.

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