biceps brachii
Quick Summary
The biceps brachii is a prominent muscle located on the front of the upper arm. It has two heads, meaning it originates from two points: the coracoid process of the scapula (shoulder blade) and the upper glenoid cavity of the shoulder joint. The tendon of the biceps brachii attaches to a bone in the forearm called the radius.1
This muscle plays a key role in movement. Its primary functions include bending the forearm towards the upper arm, which is essential for lifting and pulling actions. It also helps to supinate the forearm, turning the palm forward or upward. The biceps brachii works in conjunction with other muscles, such as the brachialis and brachioradialis, to flex the forearm. The size of this muscle is often seen as a symbol of physical strength.12
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