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The Cannon-Bard theory, proposed by Walter B. Cannon and Philip Bard, offers an alternative to the James-Lange theory of emotion. It suggests that when an event is experienced, the brain simultaneously interprets it as emotional and prepares the body for a response. This means that the emotional experience and the bodily changes occur at the same time, rather than one causing the other.1

This theory arose from Cannon's observations that bodily feedback isn't always necessary for emotion, that many emotions share similar bodily responses, and that bodily changes can be too slow to explain immediate emotional experiences. The Cannon-Bard theory posits that the brain's interpretation of an event and the body's preparation to deal with it happen concurrently.1

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