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navy bean

vegetable
Also known as: Boston bean, Yankee bean, haricot, pea bean

Quick Summary

Navy beans, also known as Boston beans, haricots, or pea beans, are small white beans that became a staple for the United States Navy in the mid-19th century. Their name comes from this association, as they were ideal for naval provisions due to their long shelf life and high nutritional value.12

These beans are a good source of protein, iron, thiamin, and riboflavin, making them a nutritious food. Navy beans are versatile and can be used in various dishes like soups, stews, and casseroles, as their mild flavor absorbs other tastes well. Massachusetts officially designated the navy bean as its state bean in 1993, partly due to its role in the popular Boston baked beans dish, which gave Boston the nickname "Beantown".12

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