mountain mint
Quick Summary
Mountain mint refers to plants in the genus Pycnanthemum. These are American herbs known for their aromatic qualities, similar to other plants in the mint family, Lamiaceae.12
One specific type is Virginia mountain mint (Pycnanthemum virginianum), a perennial herb native to eastern North America. It features narrow leaves and clusters of small white flowers, often spotted with purple.3
While distinct, mountain mints are related to the broader genus Mentha, which includes well-known species like peppermint and spearmint. These Mentha species are widely used for flavoring foods, in perfumes, and in traditional medicine.2
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