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Valeriana is a genus of plants within the family Caprifoliaceae, containing about 200 species of annual and perennial herbs. The most well-known species is common valerian (V. officinalis), which can grow up to 1.5 meters (5 feet) tall and is native to Eurasia, with naturalized populations in North America.12

Common valerian has divided leaves and produces small, sweet-smelling pinkish-white flowers. Its roots are used to extract a spicy perfume and are also a source of sedatives and carminatives. Other genera within the Valerianoideae subfamily include Valerianella, known for species like lamb's lettuce used in salads, and ornamental plants such as red valerian (Centranthus ruber).1

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  1. Valerianoideae
  2. valeriana
  3. valerian

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