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Ha-Shefela, also known as the Judaean Foothills, is a region of low hills in central Israel, situated between the coastal plain and the Judaean Mountains. This area is characterized by soft chalky limestone and is approximately 5 to 8 miles wide. Historically, Ha-Shefela has been strategically important, with ancient cities like 'Adullam located within it. The region has seen various periods of settlement and fortification, playing a role in biblical narratives and later historical events. In modern times, it is a planned development region with agricultural villages and rural centers, known for its orchards and field crops.12

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2 Britannica Sources
  1. Palestine - Land
  2. ʿAdullam

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