
Karl Montevirgen is a professional freelance writer who specializes in the fields of finance, cryptomarkets, content strategy, and the arts. Karl works with several organizations in the equities, futures, physical metals, and blockchain industries. He holds FINRA Series 3 and Series 34 licenses in addition to a dual MFA in critical studies/writing and music composition from the California Institute of the Arts.
Jennifer Agee has been editing financial education since 2001, including publications focused on technical analysis, stock and options trading, investing, and personal finance.

Stocks, ETFs, commodities, and really all market prices fluctuate, whether theyâre on their way up or down. If an asset price is trending up, it occasionally pulls back. If its trend is down, it occasionally rallies. This can work in your favor if youâre looking to enter the market or add to your positions. Yet reversals can also be worrisome when prices move against your preferred direction.
But thereâs a way to try to anticipate these pullbacks or to chart areas where they might occur. If you take a closer look at prices over time, youâll notice that there are certain price levels that tend to elicit a bounce and reversal.
These price levels are called support and resistance, and you can think of them as conditional price floors and ceilings. (Theyâre conditional because prices canâand eventually willâbreak through them given the right economic circumstances.)
There are a few reasons why you might want to understand support and resistance. First off, market commentators use these terms frequently. For example, you might hear: âStock XYZ took a big hit, but expect it to bounce back up once it reaches critical support at $120 per share,â or âStock ABC is leading the sector, but letâs wait to see if it can get past resistance at $160.â In other words, itâs common market lingo.
Second, if youâre holding on to a position or looking to buy or sell, it helps to know where prices might bounce and reverse course.
And finally, if an asset price breaks through support or resistance, it signals that market momentum may be exceedingly bearish (if it breaks below support) or bullish (if it rallies above resistance).
Think of supply and demand. When demand is greater than supply, prices tend to rise. When supply is greater than demand, prices tend to fall.
When there are more buyers than sellers (or when buyers are more aggressive), prices get bid up (as in an auction). Conversely, when there are more sellers than buyers (or when sellers are more aggressive), prices tend to get offered down.
But why might certain price levelsâlike support and resistance levelsâattract an overwhelming level of buyers or sellers?
The simple answer is that traders and investors expect to see prices bounce at those levels for a variety of reasons. In most cases, these reasons are based on technical conditions and not economic or fundamental factors. In essence, support and resistance become self-fulfilling prophecies based on trader psychologyâin the short term, anyway. As time goes on, however, fundamental realities tend to outweigh the effects of chart-based expectations.
So, for investors, the question really is: âHow can I identify potential support and resistance levels?â There are a few different ways. Weâll look at three of the most common.
Take a look at figure 1. The lower blue line represents support, while the upper blue lines (solid and dotted) represent resistance.
The green arrows point to every instance where price bounced off support (as if from a floor), while the red arrows highlight where price bounced back down (as if hitting a ceiling).
Overall, the price action in this chart forms a âsidewaysâ trading range that finally gains bearish momentum when price falls below the proverbial floor (breaks through support).

Every price reversal at support tells us that there was more buying than sellingâenough to cause prices to rise. Conversely, sellers overwhelmed buyers at the resistance levels, causing prices to fall.
Why did this asset bounce at these levels? Itâs as if the markets have a memory. Collectively, buyers must have thought that the support level made for a strategic entry. If enough buyers bought at that price level last time, then new buyers (or even the same buyers) might purchase the asset, or more of it, at the same level, in the expectation that price will reverse and rise. The inverse can be said of sellers (and short sellers) at resistance levels.
These are all âtechnicalâ entry/exit points. So why did the asset fall at the end? Perhaps it had something to do with the larger fundamental or economic context. Some factor caused demand to dry up.
Asset prices donât move in a straight line. When prices are trending up or down, they often have to take a bit of a breather, which is known in financial terms as a âpullback.â These pullbacks provide traders and investors an opportunity to jump into the market or add to their existing positions.
One tool technical traders use to measure and time their entries is a trendline, such as the one shown in Figure 2 (blue line).

Notice the main trendline (in solid blue) and the smaller trendline (in dotted blue). The arrows show levels where buying activity overpowered selling activity during a pullback, causing prices to move higher.
More importantly, notice how price âtestsâ the trendline without breaking through it. How? Bulls supported the price by entering the market in droves (with buy orders).
The same reasoning applies to a downtrend. Selling pressure overwhelms buying pressure when price takes an âupsideâ breather (see red arrows in Figure 3).

A third popular form of support and resistance is the 50-day moving average (MA). If you watch financial media, itâs common to see technical analysts pointing out potential support at the 50-day MA when describing an asset thatâs pulling back from a rally. Likewise, a downtrending asset may be considered reversing to the upside if it begins trading above the 50-day MA.

So, what is a moving average (MA)? Itâs simply an average of closing prices over a period of days. In Figure 4, the MA (black line) is tracking the average closing prices over the previous 50 days.
On the left side of the chart, the 50-day MA seems to act as a resistance point. The red arrows show where the price rallied to the 50-day MA, then backed off. But when the stock did break through to the upside, it indicated the trend had changed.
At that point, the 50-day MA began to act as support. The green arrows show where the stock price bounced off the 50-day MA and continued to trend higher.
Support and resistance can be helpful for planning trade entry and exit points. They can help you anticipate pullbacks or reversals in price. If youâre holding on to a position for the long term, understanding support and resistance can help you avoid surprises, should the market turn against your bullish or bearish bias.
But remember: support and resistance mark âconditionalâ levels, meaning they may not always work out. So if youâre going to use them to aid you in your trades, always have a backup plan in case the market doesnât move in your favor.
This article was most recently revised and updated by Karl MontevirgenThis article was most recently revised and updated by Jennifer Agee