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Nutritional Powerhouses: 8 Foods That Pack a Nutritional Punch
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kale chia seeds Quinoa seeds walnuts blueberries Clusters of ripe red cherries (Prunus cerasus) hanging from tree branches with green leaves. hemp seeds teff
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Nutritional Powerhouses: 8 Foods That Pack a Nutritional Punch: Media

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Images

kale
© warkek/stock.adobe.com
chia seeds
© charlottelake/Fotolia
Quinoa seeds
Edible seeds of several varieties of quinoa (Chenopodium quinoa).
© Brend Hofacker/Fotolia
walnuts
© Corbis RF
blueberries
Cluster of the true berries of the highbush blueberry (Vaccinium corymbosum).
Scott Bauer/USDA
Sour cherry (Prunus cerasus).
© Nick Pecker/Shutterstock.com
hemp seeds
AdstockRF
teff
© Marek/Fotolia