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en pointe

dance
Also known as: pointe work

Quick Summary

"En pointe" is a ballet term that means "on the tip of the toe." It refers to a specific ballet position where a dancer balances on the very tips of their toes. This technique allows for an illusion of lightness and grace, and it became particularly prominent during the Romantic era of ballet, around the 1830s to 1850s.12

While all ballet positions involve turning the legs out from the hips, dancing en pointe requires exceptional strength and control. Dancers can rest on the balls of their feet (demi-pointe) or the tips of their toes (pointe), though pointe work is traditionally performed by women. This demanding technique allows for intricate movements and poses, contributing to the ethereal quality often associated with ballet.32

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