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Afro-Caribbean dance is a vibrant and diverse form characterized by specific movements that originated from the cultures of sub-Saharan Africans brought to the Caribbean as slaves. These dances often feature bent legs, with feet stamping rhythms, and a highly mobile torso and back that execute sinuous or jerky movements. There is a notable use of the hips, which sway and circle in syncopated rhythms, and the body is frequently bent slightly forward.12

Key elements include flexion of the hips and knees, movements originating from the body's core, and isolated movements of the shoulders, rib cage, or hips. These dances are often polyrhythmic, with different body parts moving in simultaneous contrasting patterns, and emphasize inventive spontaneity. While some narrative dances use gestures and facial expressions, they are generally less codified than in other traditions. Afro-Caribbean dance often involves percussion, with dancers and drummers working together to create rhythm and emotion, and frequently encourages audience participation, reflecting its communal origins.21

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