Could olive oil make hot dogs healthier?
Learn about researchers using olive oil to create healthier hot dogs.
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Transcript
SPEAKER: The grilling season is in full swing and many backyard chefs are looking for healthier alternatives to the classic hot dog. But low fat franks don't always satisfy in the taste department. Now research published in the Journal of Agricultural and Food Chemistry shows scientists are getting closer than ever to a healthier, better tasting hot dog.
Hot dogs are delicious, but they're also full of saturated fat, typically pork fat. Other food scientists have tried to make a better wiener, but the dogs don't hold up well when refrigerated. The texture can change, and the franks become hard and chewy. Not so appetizing. Ana Herrero and her team of researchers in Spain, however, think they may have the answer. Olive oil.
The team made hot dogs using the oil as filler instead of pork back fat. Olive oil contains monounsaturated fat, generally considered a good fat. Monounsaturated fats can lower cholesterol and the risk of heart disease. When olive oil is used as a replacement for pork fat, the calories in the hot dog drop by about 36%, and the types of fat improve. So what about the all important texture?
The researchers say the olive oil franks are a big leap towards the real thing. The texture is similar to a regular hot dog, and it keeps just as well, too. The data show the olive oil actually helps the hot dogs retain water, preventing them from getting chewy and tough after a few weeks in the refrigerator. They're not on the market yet, but maybe in the future you'll be tossing some olive oil stuffed dogs on the grill. Your heart will thank you.
Hot dogs are delicious, but they're also full of saturated fat, typically pork fat. Other food scientists have tried to make a better wiener, but the dogs don't hold up well when refrigerated. The texture can change, and the franks become hard and chewy. Not so appetizing. Ana Herrero and her team of researchers in Spain, however, think they may have the answer. Olive oil.
The team made hot dogs using the oil as filler instead of pork back fat. Olive oil contains monounsaturated fat, generally considered a good fat. Monounsaturated fats can lower cholesterol and the risk of heart disease. When olive oil is used as a replacement for pork fat, the calories in the hot dog drop by about 36%, and the types of fat improve. So what about the all important texture?
The researchers say the olive oil franks are a big leap towards the real thing. The texture is similar to a regular hot dog, and it keeps just as well, too. The data show the olive oil actually helps the hot dogs retain water, preventing them from getting chewy and tough after a few weeks in the refrigerator. They're not on the market yet, but maybe in the future you'll be tossing some olive oil stuffed dogs on the grill. Your heart will thank you.