Study how to execute a downward graze to impart backspin with a table tennis backhand chop

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To execute a forearm pass, a player assumes the basic defensive position (knees bent, feet spread, one foot slightly in front of the other). The outstretched arms are brought together with thumbs together and rotated downward. The ball is met by the forearms with a shoveling motion of the arms. The pass should be made with a flowing, coordinated motion of the legs, body, and arms.

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Positioned about an arm's length from the net and ready to jump, the defender follows the flight of the ball with hands raised. The defender moves toward the net and into a blocking position in front of the presumed attacker. The defender then jumps, with both hands breaking the plane above the net.

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From the basic defensive position (knees bent, feet spread, one foot slightly in front of the other), the outstretched arms are brought together while the athlete lunges toward and under the ball in order to pop it back into the air with the hands or arms. If sprawling is necessary, the athlete follows through with a dive or a roll and quickly regains a standing position.

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Overview of the terrorist attack at the 1972 Olympics in Munich, where Palestinian militants killed 11 Israelis.

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Overview of the 1936 Berlin Olympic Games, including Nazi propaganda and the performance of Jesse Owens.

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Overview of the first Olympic Games, which were held in Olympia, Greece.