How does sheep milk compare with cow’s milk in protein and calcium?

Sheep milk is more nutrient-dense than cow’s milk, containing higher concentrations of both protein and calcium per 100 grams.12

According to data on the nutrient composition of whole milk from domesticated animals, the comparison is as follows:

• Protein: Sheep milk contains approximately 5.98 g of protein per 100 g, whereas cow’s milk contains 3.29 g per 100 g.2
• Calcium: Sheep milk provides about 193 mg of calcium per 100 g, compared to 119 mg per 100 g in cow’s milk.2

Because of its higher protein and fat content, sheep milk is frequently utilized as an excellent ingredient for manufacturing cheese and other dairy products.1