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How does body fat cushion internal organs?

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Body fat cushions internal organs through the presence of white adipose tissue, which forms soft, elastic pads between various structures in the body.12

These fat deposits are strategically located in areas such as between the muscles, among the intestines and within their membrane folds (mesentery), and around the heart. By acting as a structural network, this tissue provides a protective, cushioning layer that helps support and shield these vital organs from physical impact.12