How does a federal system of government differ from a unitary system of government?

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A federal system of government divides power between a central (national) government and regional (state or provincial) governments, with both levels operating directly on the populace and possessing constitutionally protected sovereignty. In contrast, a unitary system concentrates most governing power in a centralized government. While subnational units exist in a unitary state, their powers are not constitutionally guaranteed and can be altered or abolished by the central authority. In essence, federalism involves a sharing of sovereignty, whereas a unitary system features a delegation of power from the center.1234