How did Plato distinguish knowledge from sense experience?

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Plato distinguished knowledge from sense experience by arguing that they apprehend fundamentally different types of objects. For Plato, knowledge must be unchanging, whereas the objects perceived through the senses are subject to constant change and exist only in the world of appearance.1

He categorized the objects of sense experience as particulars—spatiotemporal things like a specific figure drawn in the sand. In contrast, the objects of true knowledge are forms (or ideas), which are unchanging, abstract, and exist outside of space and time. For example, while one might see many imperfect, changing triangles in the physical world, the form of "triangularity" is a perfect, immutable concept apprehended only through the intellect.12

Plato concluded that sense experience cannot be a source of knowledge because it provides only a grasp of these shifting, imperfect particulars. Instead, he proposed that humans acquire knowledge by transcending the sensible world through the exercise of reason and the method of dialectic. In some dialogues, he further suggested that such knowledge is "recollected" by the soul from an earlier existence, as it cannot be derived from the flawed evidence of the senses.213