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Why is total energy conserved even when an object slows to a stop?

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Total energy is conserved when an object slows to a stop because energy is never created or destroyed; it merely changes form. While it may appear that energy is lost when an object stops, it has actually been converted into other types of energy.12

When an object slows down, its kinetic energy—the energy of motion—is transformed into other forms depending on the physical context:12

  • Potential Energy: If an object slows while moving against a force like gravity (such as a pendulum swinging upward), its kinetic energy is converted into potential energy.12
  • Thermal Energy: If an object is brought to a stop by friction, its kinetic energy is dissipated as thermal energy (heat).12

In any closed system, the sum of all energy forms—including kinetic, potential, and thermal—remains constant. This principle, known as the conservation of energy, is a fundamental law of thermodynamics.12