Why do some muscles appear red and others appear white?

Created from Britannica articles using AI. AI can make mistakes, so verify using Britannica articles.

The color of a muscle is primarily determined by its concentration of myoglobin, an oxygen-carrying protein, and the presence of cytochromes involved in oxidative metabolism.123

  • Red muscles: These muscles contain a high concentration of myoglobin and many mitochondria. They are typically composed of slow-twitch fibers, which are specialized for steady, prolonged activity and rely on oxidative metabolism to produce energy.1243
  • White muscles: These muscles have lower concentrations of myoglobin and fewer mitochondria. They are primarily composed of fast-twitch fibers, which are adapted for short, intense bursts of activity. These fibers rely more heavily on anaerobic glycolysis to generate energy, a process that does not require oxygen.123

The distinction is clearly visible in many animals; for example, the dark meat of a chicken's legs consists of red, fatigue-resistant fibers used for standing and walking, while the pale breast meat consists of white fibers used for occasional, rapid bursts of flight.23