Why do metal ions that form more stable complexes move faster through a cation-exchange column?

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In a cation-exchange column, metal ions are typically held by the resin. When solutions containing agents such as citrates or lactates are used to wash the column, they form negatively charged complexes with the metal ions.

Because these complexes do not adhere to the resin, metal ions that form more stable complexes are effectively removed from the resin's influence. Consequently, these ions move off the column more quickly than those that do not form complexes or form them only weakly. This process, known as differential complex formation, allows for the separation of various metals by exploiting the differing strengths of the complexes they create.1