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Which sugars make up lactose in milk?

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A biochemical flowchart shows the metabolic pathways for carbohydrate utilization, including glycolysis, the pentose phosphate pathway, and the tricarboxylic acid (TCA) cycle. The diagram traces the conversion of glucose, fructose, and glycerol through various intermediates, leading to energy production, carbon dioxide release, and biosynthesis of amino acids and porphyrins. Key steps and branches are labeled, with colored boxes highlighting biosynthetic outputs. — Carbohydrate Pathways for the utilization of carbohydrates.

Lactose, commonly known as milk sugar, is a disaccharide composed of one molecule of glucose and one molecule of galactose linked together by a $β$ -linkage.123