What were the six food groups included in the 1992 United States Department of Agriculture food pyramid?

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The 1992 United States Department of Agriculture (USDA) Food Guide Pyramid, designed to guide healthy Americans toward a balanced diet, illustrated concepts of variety, proportion, and moderation. It featured five major food groups:1

  • Bread, Cereal, Rice, and Pasta: Recommended 6 to 11 servings daily.
  • Vegetables: Recommended 3 to 5 servings daily.
  • Fruits: Recommended 2 to 4 servings daily.
  • Milk, Yogurt, and Cheese: Recommended 2 to 3 servings daily.
  • Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts: Recommended 2 to 3 servings daily.

At the apex of the pyramid were fats, oils, and sugary foods, which were advised to be consumed sparingly.23