How large are the meteoroids that produce ordinary visible meteors?

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A typical visible meteor is produced by a meteoroid approximately the size of a grain of sand.1

Meteoroids smaller than about 500 micrometres (0.02 inch) are generally too faint to be seen with the naked eye, though they can be observed using binoculars, telescopes, or radar. Conversely, brighter meteors—which can range in brilliance from that of Venus to greater than that of the full Moon—are produced by larger meteoroids with masses ranging from several grams up to about one ton, corresponding to objects that are centimetre- to metre-sized.1