How does mass and energy curve space-time in general relativity?

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In general relativity, gravity is not a force, but a consequence of the geometric curvature of space-time. Einstein’s theory posits that space-time is a dynamic entity that responds to the presence of matter and energy.12

The relationship between the distribution of mass-energy and the geometry of space-time is defined by the Einstein field equations. These differential equations dictate that matter and energy tell space-time how to curve, while the resulting curvature tells matter how to move.123

To visualize this, one can imagine space-time as a flexible sheet. In the absence of massive objects, the sheet is flat, and objects travel in straight lines. However, a massive body creates a depression in this sheet, curving the surrounding space-time. Objects moving near this mass follow the shortest natural paths, known as geodesics, which appear as curved trajectories or orbits due to the underlying geometry of the space-time they traverse.12