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How do activity in the amygdala and reduced frontal-cortex activity shape dreams?
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Find out how scientists are studying the sleep activity of migratory birds.
During REM sleep, the brain exhibits a unique pattern of localized activation and deactivation that researchers believe shapes the nature of dreams.
The activation of limbic structuresâwhich include the amygdalaâis associated with the intense emotional content often found in dreams. Conversely, the deactivation of the frontal cortex is thought to contribute to the characteristic bizarreness of the dream experience. This reduction in frontal activity may explain why dreams often feature distortions of time and space, as well as a notable lack of logical insight and personal control.1