Flag football prohibits physical contact such as blocking and tackling. Teams have five players each, and the field is 70 yards long and 30 yards wide. The offensive team has four plays to move the ball past midfield and three plays to score a touchdown, which is worth six points. After a touchdown, the team has the option of trying for a single extra point by scoring from the opposing team’s 5-yard line, or two points from the 10-yard line.
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